Written by Emily Just

When I saw the title of this article I couldn’t wait to click the link and learn how to negotiate better or ask for a raise – I thought I would be getting some insider advice on how to overcome the fear of asking for more than I think I deserve. Instead, I got a reminder that one of the most important aspects about asking for what you need is believing that you are worthy of receiving it. You are inherently worthy of creating a life that makes you happy.

So many times I’ve stopped myself from seeking out a mentor because I couldn’t imagine what I would have to offer. I’ve talked myself out of too many almost-could-have-been relationships because I was convinced no one could ever find me interesting. I know I’m not alone in this. But even in our most insecure and anxious moments we should never doubt that we are worthy of naming what we need and asking for it. It is vulnerability at it’s most powerful.